MEMBERS

YOGA DAYS

If you enjoy the benefits of a Yoga class why not think about emersing yourself in a whole day's yoga with like minded people in relaxed surroundings with fresh food a space for that all important 'me time'.

 

If you have never been on a yoga retreat but wondered if you might benefit from one then try a Yoga Unplugged day which will give you an initation into what more complete Yoga experience.

 

Yoga Unplugged days are in convivial and relaxed surroundings where you will be  warm, comfortable and secure.  A typical interary is:

 

  • 10.          Arrival - Light refreshments and familiarisation

  • 10.30     Two Hours Yoga Practice - Indoors and/or Outdoors in the Gardan (weather                        permitting

  • 12.30     Homemade fresh organic vegetarian lunch, refreshments, coffee or tea

  • 13.30     Either - Guided Meditation/Relaxation or Guest Speak (to be confirmed)

  • 14.30      Yogo Practice

  • 16.00      Refreshment, Coffee or Tea 

  • 16.40      Yoga Day Ends

 

If you are interested in find out more or joining us please subscribe for free at the bottom of this page and we will keep you updated about forthcoming events and classes.

 

Or contact us for any queries you may have now by clicking the 'Join Us' button below.